Perform Pain Free

Every client receives a personalized evaluation and a plan built around evidence-based rehabilitation

older-man-gardening-pain-free-after-physical-therapy

What clients are saying

Genevieve P.

Best Service, Service with a Smile. Will come back again, for sure. What a treat? Whish I had done this sooner. Will be telling my family and friends. Thank you, Dr. Kaplan!

Paula N.

Best Service, Service with a Smile. Will come back again, for sure. What a treat? Whish I had done this sooner. Will be telling my family and friends. Thank you, Dr. Kaplan!

Mick L.

Best Service, Service with a Smile. Will come back again, for sure. What a treat? Whish I had done this sooner. Will be telling my family and friends. Thank you, Dr. Kaplan!

My Services

View List of Diagnoses below  

    1. Pain analysis to determine source of pain

    2. Orthopedic evaluation for tailored rehab

    3. Referrals and recommendations if needed

View Lit of Treatment below 

    1. Joint mobilization for stiff joints

    2. Soft tissue mobilization for muscle knots and general tightness and myofascial restrictions

    3. Guided range of motion for loss of mobility

    4. Joint manipulation for neuromuscular relaxation

View List of Training below

    1. Occupation and sports-specific programming

    2. Strength & hypertrophy programming

    3. Injury prevention & movement education

About Me

Hi, I’m Zach!

I am a Doctor of Physical Therapy and a certified Strength and Conditioning Specialist. My mission is to help you accomplish and maximize your physical goals while reducing your pain. With over 5 years of experience in treating a diverse range of musculoskeletal and neiro-muscular conditions, I specialize in tailored rehabilitation plans designed to improve your quality of life.

Schedule Your Recovery

Welcome to your first step in accomplishing your goals and finding relief in doing the things you love! Please follow the prompts to schedule with me at your convenience.

I’ve setup a list of services I offer below. Please go through the list to help with scheduling your visit.

    • Migraines

    • Cervicogenic Headaches

    • Suboccipital Hypomobility

    • Pre & Post Operative Elbow Surgery

    • Rotator Cuff Tears

    • Impingement Syndrome

    • AC Sprain

    • Subluxation / Dislocation

    • Osteoarthritis

    • Sciatica

    • Bulged / Herniated Discs

    • Stenosis

    • Spinal Fusion

    • Anterolisthesis

    • SI Joint Dysfunction

    • Pre & Post Operative Hip Surgery

    • Labral Tear / Repair

    • Hip Replacements

    • ITB Syndrome

    • Gluteal Tendinitis

    • Piriformis Syndrome

    • Osteoarthritis

    • Pre & Post Operative Knee Surgery

    • ACL / MCL Tears

    • Meniscus

    • Knee Replacements

    • Quad & Patellar Tendinopathy

    • Hamstring Tendinopathy

    • Patellar Dislocation

    • Osteoarthritis

    • Pre & Post Operative Achilles Surgery, Toe Fusion, Ankle Fusion

    • Plantar Fasciitis

    • Ankle Sprains

    • Achilles Repair

    • Fractures

Outcomes, Your Goals Accomplished

Whether your goal is to return to daily activities without pain, regain strength after an injury, or simply feel more at ease in your body, we’ll work together to create meaningful, lasting progress.

Move with confidence once again

From improved mobility to reduced pain and better overall function, each session is designed to help you reach measurable milestones that support the life you want to live.

Your progress is the priority

Healing that supports your whole life

Together, we’ll focus on restoring comfort, improving movement, and building resilience so you can return to the activities, routines, and moments that matter most.

Dr. Kaplan currently provides physical therapy treatment out of Hercules Gym, 6361 Thompson Rd, Syracuse, NY.

Interested in finding the cause of your pain and creating a personalized program to improve it? Please fill out a short form and I will be in touch as soon as possible to get you scheduled.

Office Location

Contact Me

Physical Therapy by Dr. Zachary Kaplan

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