My Services

Serving clients at Hercules Gym in Syracuse NY

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What I Offer

Performance-Based Rehabilitation & Active Training

Rebuild strength. Restore confidence. Return to performance.

Pain relief without strength and movement retraining leads to recurrence. This is where long-term results are created.

Your Plan May Include:

●        Targeted corrective exercise
●        Progressive rehabilitation programming
●        Occupation-specific strength and conditioning
●        Sports performance rehabilitation
●        Post-operative return-to-function progression
●        Movement re-education
●        Injury resilience training
●        Load management strategy

Precision Evaluation & Root Cause Diagnosis

This is not a quick screen. This is a full-body diagnostic process.

Every plan begins with a comprehensive movement and orthopedic evaluation designed to identify the true driver of your pain — not just the area that hurts.

What This Includes:

●        Detailed health, injury, and surgical history review
●        Review of imaging and prior medical reports (if applicable)
●        Full biomechanical and movement analysis
●        Orthopedic special testing
●        Joint-by-joint mobility and stability assessment
●        Strength and neuromuscular control testing
●        Identification of compensations and movement inefficiencies
●        Clear explanation of findings in plain language

Hands-On Treatment & Tissue Restoration

Restore mobility. Reduce pain. Improve joint and tissue function.

Manual therapy is used strategically to improve movement quality and decrease pain so you can progress effectively into active rehabilitation.

Techniques May Include:

●        Joint mobilization
●        Joint manipulation (when appropriate)
●        Soft tissue release
●        Instrument-assisted soft tissue mobilization
●        Targeted myofascial and myospasm release
●        Passive range of motion
●        Proprioceptive neuromuscular facilitation (PNF)
●        Recovery modalities (heat, cold, percussion therapy, etc.)

Precision Evaluation

  • Identify the true source of the problem

    Every plan begins with a detailed diagnostic process designed to uncover the root cause of pain, movement limitation, or performance decline.

    1. Comprehensive injury and health history review

    2. Orthopedic testing and biomechanical assessment

    3. Joint mobility and stability evaluation

    4. Identification of movement compensations

    5. Individualized plan based on findings — never cookie-cutter

Targeted Hands-On Treatment

  • Restore mobility and tissue function

    Strategic manual therapy is used to reduce pain, improve joint motion, and prepare the body for effective rehabilitation.

    1. Joint mobilization and manipulation when appropriate

    2. Soft tissue and myofascial release techniques

    3. Instrument-assisted soft tissue mobilization

    4. Passive range of motion and neuromuscular facilitation

    5. Recovery modalities to support tissue restoration

Performance-Based Rehabilitation

  • Build strength, resilience, and long-term results

    Once movement improves, progressive training restores strength and prepares the body for real-life demands.

    1. Targeted corrective exercise and rehabilitation programming

    2. Occupation-specific strength and conditioning

    3. Sports and performance rehabilitation

    4. Post-operative return-to-function progression

    5. Injury prevention and movement education

Conditions Treated

    • Migraines

    • Cervicogenic Headaches

    • Suboccipital Hypomobility

    • Radicular symptoms (numbness/tingling)

    • Pre & Post Operative Elbow Surgery

    • Rotator Cuff Tears

    • Impingement Syndrome

    • AC Sprain

    • Subluxation / Dislocation

    • Osteoarthritis

    • Rotator cuff repair

    • Labral repairs

    • Total and reverse shoulder arthroplasty (replacement)

    • Distal clavicle resection

    • Subacromial decompression/acromioplasty

    • Biceps tenodesis

    • Distal biceps tendon repair

    • Triceps tendon repair

    • Tommy John

    • Cubital tunnel surgery

    • Carpal tunnel release

    • Trigger finger release

    • Sciatica

    • Bulged / Herniated Discs

    • Stenosis

    • Spinal Fusion

    • Anterolisthesis

    • SI Joint Dysfunction

    • Microdiscectomy

    • Laminectomy

    • Spinal fusion

    • Spinal decompression

    • Ankylosing Spondylitis

    • Pre & Post Operative Hip Surgery

    • Labral Tear / Repair

    • Hip Replacements

    • ITB Syndrome

    • Gluteal Tendinitis

    • Piriformis Syndrome

    • Osteoarthritis

    • Total hip arthroplasty (replacement)

    • Labral repair

    • Hip resurfacing

    • Femoroacetabular impingement (FAI) osteotomy

    • Glute medius/minimus repair

    • Hamstring tendon repair

    • Greater troachanteric bursectomy

    • Pre & Post Operative Knee Surgery

    • ACL / MCL Tears

    • Meniscus

    • Knee Replacements

    • Quad & Patellar Tendinopathy

    • Hamstring Tendinopathy

    • Patellar Dislocation

    • Osteoarthritis

    • ACL Repair / Reconstruction

    • MCL Repair / Reconstruction

    • Meniscus repair

    • Meniscectomy

    • Total knee arthroplasty (replacement)

    • Patellar tendon repair

    • Quadriceps tendon repair

    • Pre & Post Operative Achilles Surgery, Toe Fusion, Ankle Fusion

    • Plantar Fasciitis

    • Ankle Sprains

    • Achilles Repair

    • Fractures

    • Achilles tendon repair

    • Ankle arthroscopy

    • Ankle fracture ORIF

    • Total ankle arthroplasty (replacement)

    • Ankle fusion

    • Bunionectomy

    • Lisfranc ORIF / Fusion

Have questions about insurance, payments, or what to expect?

Visit the FAQ page for clear answers.

Who I Work With

Active Adults

Stay Strong. Stay Capable. Stay in the Game.

You don’t need to “slow down.” You need a smarter plan.

Whether you train regularly, work physically demanding shifts, or simply refuse to feel older than you are — we identify the root cause of pain and rebuild strength where it matters.

The goal isn’t temporary relief.
 It’s durable performance that holds up under real life.

Lift. Work. Play. Train. Live — without constant setbacks.

Post-Surgical Recovery

Structured. Progressive. No Wasted Time.

Surgery is the starting line — not the finish.

We guide you through a precise return-to-function progression that restores mobility, rebuilds strength, and safely advances you back to full capacity.

Every phase is intentional:

●        Protect healing tissue
●        Restore mobility
●        Rebuild force production
●        Return to unrestricted performance

This is premium, one-on-one post-operative care — not assembly line rehab.

Youth & Competitive Athletes

Build Resilience Before the Next Level Demands It.

Injury rehab for young athletes should do more than clear them to play.

We restore mechanics, correct imbalances, and develop strength that supports speed, power, and durability — so they return not just recovered, but better prepared.

From return-to-sport testing to performance-focused reconditioning, we bridge the gap between rehab and high-level competition.

Because long-term development matters more than a rushed return.

Your Goals Accomplished

Pain creates hesitation. Proper restoration removes it. Through precise evaluation and progressive rehabilitation, you regain mobility, strength, and control — so your body performs reliably under the demands of work, training, and daily life. Confidence isn’t just how you feel. It’s what your body can handle.

Move With Confidence

Lasting results require more than symptom relief. We develop strength, joint integrity, and movement efficiency that allow you to tolerate load — whether that load comes from a barbell, a job site, a surgical recovery, or a competitive season. Resilience is built, not prescribed.

Build Strength That Lasts

Return to What Matters Most

Rehab should improve your life — not become your life. From post-operative recovery to performance-driven rehabilitation, every plan is structured to restore capacity, reduce reinjury risk, and elevate long-term durability. You don’t just get out of pain. You regain capability.

See How I Guide Your Recovery

Assessing movement and pinpoint what needs attention.

A short walkthrough of how I evaluate movement, identify the root cause of pain, and guide you toward long‑term recovery.

Ready to Start Your Recovery?